celebrate cultivate / the podcast
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Do more of what matters, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
Stream episodes on your fave podcast app. Dive into the show notes and archives below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Finding Alignment with Yourself
What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year.
The Sweet, Simple Things of Life
Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life.
How to Overcome Overwhelm and Find Alignment with Your Inner Voice of Intuition
Your intuition, or inner voice, is a life-changing resource that’s always available. It can help with big decisions, but it can also support you with tiny choices every day. Learn what intuition is, how to use it to overcome overwhelm and find alignment using your intuition, and what it’s like to work with an intuition coach.
How to Keep Steady
Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life.
What I’m Loving Right Now
Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more.
Do You Want an Easy Life?
Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life.
Digital Wellness and Boundaries for the Holiday Season
Are you craving more calm, ease, and connection this holiday season? In this episode, I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical.
Welcome to Align 20/21 + Settling Into Center
My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together.
Not sure where to begin?