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Do more of what matters, with less pressure + more presence

Holding it together? Same. This podcast is the pause you need to feel like yourself again.

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Tune in for Season 9 inspiration / interviews / updates.

Kaileen Elise Sues 5/9/24 Kaileen Elise Sues 5/9/24

Self-Mothering Soul-Care: Guided Meditation + Journal Prompts

Take a moment for yourself with this encouraging episode! Learn about the practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.

celebrate cultivate / the podcast

Do more of what matters, with less pressure + more presence

The Latest Episodes

Self-Mothering Soul-Care: Guided Meditation + Journal Prompts

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Kaileen Elise Sues is a coach for high-achievers who want it all, without burnout. Shift your mindset, release the blocks, take aligned action, and trust yourself through every season.