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celebrate cultivate / the podcast
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Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
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The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
![Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections](https://images.squarespace-cdn.com/content/v1/5c477999f793922c09e883c6/cc0a6e09-5564-4c2b-9bd9-4d27e38c9318/KaileenElise_IntuitionCoach_HowToManifestMore_Image20.jpg)
Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections
Female friendships in your 30s can be tough, especially while juggling career, motherhood, and more. I’m sharing about my personal struggles with loneliness and maintaining friendships, along with practical tips to help you create and nurture closer connections.
![My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Rest](https://images.squarespace-cdn.com/content/v1/5c477999f793922c09e883c6/1713999832391-8DH08FXTAGIEKZPZU836/kaileenelise2023-61.jpg)
My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Rest
If you’ve ever struggled with chronic pain or need inspiration for your healing journey, this episode is dedicated to you. I’m opening up about my struggle with debilitating back pain and the surprising turn of events that led to my recovery.
![Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take](https://images.squarespace-cdn.com/content/v1/5c477999f793922c09e883c6/1714000548932-PL0P0BNRWCLNYS92625E/kaileenelise_websiteimagery_35.jpg)
Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take
Let’s normalize taking breaks! Perfectionists, take a close look at what consistency really means and how you’ve been getting it wrong. Be sure to stay for the 5 mini-breaks that will bring more peace to your life
Inspiration, rituals and ideas for the season.
For the Season / Winter
Not sure where to begin?
When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!