celebrate cultivate / the podcast
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Do more of what matters, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
Stream episodes on your fave podcast app. Dive into the show notes and archives below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Rest
If you’ve ever struggled with chronic pain or need inspiration for your healing journey, this episode is dedicated to you. I’m opening up about my struggle with debilitating back pain and the surprising turn of events that led to my recovery.
Not sure where to begin?